Let’s talk about what you’re actually spraying on your body- or smearing in your pits. Here’s the truth: most commercial deodorants contain more chemicals than you can pronounce, and some might not be doing your body any favors. But don’t…
Simplicity in Healthy Living
How to Make Whipped Cacao Body Butter- Easy & Non-Toxic!
What if I told you that your skincare could be as indulgent as your favorite chocolate treat? Let’s make body butter that’s good enough to eat! I’m all about simple, healthy living, and that extends beyond what’s on my plate….
Animal Based Diet Food List: 7 Essentials for Optimal Health
Looking for the ultimate animal based diet food list? Start with these 7 foundational foods. The animal based diet isn’t just another trend- it’s a lifestyle. In fact, it’s not really a ‘diet’ at all. It’s about getting back to…
The Animal Based Diet Made Easy: 7 Simple Steps to Get Started
Take back your health, feel your best, and say goodbye to diet confusion for good! Eating well doesn’t have to be complicated. The animal based diet focuses on high-quality animal foods to nourish your body naturally. This simple guide breaks…